The Quad City Performance App offers a comprehensive platform for individuals seeking to enhance their fitness and health journey. With a variety of tailored workout programs, users can effectively monitor their workouts, nutrition, lifestyle habits, and progress under the guidance of a coach.
Key Features:
- Access to a range of training plans with workout tracking capabilities.
- Instructional exercise and workout videos for guided sessions.
- Meal tracking to encourage healthier food choices.
- Daily habit monitoring to promote consistency.
- Goal setting for health and fitness with progress tracking.
- Achievement of milestone badges for personal bests and maintaining habit streaks.
- Real-time messaging with your coach for ongoing support.
- Participation in digital communities to connect with individuals sharing similar health objectives.
- Tracking of body measurements and progress photographs to visualize improvement.
- Push notifications for reminders about scheduled workouts and activities.
- Integration with Apple Watch for seamless tracking of workouts, steps, habits, and more.
- Compatibility with other wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to consolidate data on workouts, sleep, nutrition, and body composition.
概述
Quad City Performance 是在由Quad City Performance, Inc开发类别 Home & Hobby Freeware 软件。
最新版本是 Quad City Performance 的 7.137.0 2025/01/01 上释放。 它最初被添加到我们的数据库 2025/01/01 上。
Quad City Performance 在下列操作系统上运行: iOS。
用户 Quad City Performance 5 个 5 星的评分，给了它。
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