The Quad City Performance App offers a comprehensive platform for individuals seeking to enhance their fitness and health journey. With a variety of tailored workout programs, users can effectively monitor their workouts, nutrition, lifestyle habits, and progress under the guidance of a coach.
Key Features:
- Access to a range of training plans with workout tracking capabilities.
- Instructional exercise and workout videos for guided sessions.
- Meal tracking to encourage healthier food choices.
- Daily habit monitoring to promote consistency.
- Goal setting for health and fitness with progress tracking.
- Achievement of milestone badges for personal bests and maintaining habit streaks.
- Real-time messaging with your coach for ongoing support.
- Participation in digital communities to connect with individuals sharing similar health objectives.
- Tracking of body measurements and progress photographs to visualize improvement.
- Push notifications for reminders about scheduled workouts and activities.
- Integration with Apple Watch for seamless tracking of workouts, steps, habits, and more.
- Compatibility with other wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to consolidate data on workouts, sleep, nutrition, and body composition.
Resumen
Quad City Performance es un software de Freeware en la categoría de Home & Hobby desarrollado por Quad City Performance, Inc.
La última versión de Quad City Performance es 7.137.0, aparecido en 01/01/2025. Inicialmente fue agregado a nuestra base de datos en 01/01/2025.
Quad City Performance se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Quad City Performance le dio una calificación de 5 fuera de 5 estrellas.
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